To lose weight find a ratio you can stick with focus on healthy foods and eat fewer calories than you burn. They include Recommended Dietary Allowances RDAs Estimated Average Requirement EAR Adequate Intakes AIs Tolerable Upper Intake Level UL and Acceptable Macronutrient Distribution Ranges AMDR. Acceptable Macronutrient Distribution Range By Night Snack Calorie Download Table Search for an answer or ask Weegy. . They are intended to help people reduce their risk of nutrient deficiencies or excesses. Acceptable macronutrient distribution ranges AMDR include all of the following except A. A AMDRs are specific ranges for essential nutrients. The Adequate Intake AI for fiber is 25 grams per day for women and 38. Acceptable Macronutrient Distribution Ranges AMDRsKilocalories Per Granm Carbohydrates. Your macronutrient ratio doesnt directly influence weight loss. Except for _______ all of the following fit wit...
